5 Emotional Self-Care Rituals Every Woman Should Try
Life gets busy. Expectations pile up. And sometimes, we forget to check in with the most important person: ourselves. Emotional self-care isn’t about being selfish — it’s about being self-aware. It’s the gentle, ongoing practice of meeting your emotional needs with kindness, intention, and presence. Here are 5 powerful emotional self-care rituals every woman deserves … Ler mais